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Semi-private Stand Up Paddle Lessons

Don't let the summer end before trying this super fun and relaxing time on the water! 

I will offer 2-Duet lessons on Friday September 8th at Lake Marburg, Codorus State Park, PA

Each lesson will be 90 minutes and include on land instruction and plenty of time on the water. Boards and snacks will be provided.

If you would like to take the lesson and have your own board please let me know. 

Times:

Lesson 1 - 12PM - 1:30PM 

Lesson 2 - 2PM - 3:30PM

You will learn about water safety, how to get on and off the board, falling and getting back on the board and how to paddle effectively to enjoy the ride. All lessons are tailored to your level and interest!

For more information or to register please email abrilistre@vidaiam.com

Earlier Event: July 22
Guided Meditative Hike
Later Event: November 23
Thanksgiving Full Body Workout